Arthritis And Joint Pain: Cause and Treatment

There are many reasons for getting arthritis. Sports-related activities, as well as falls and other injuries, can injure the cartilage inside a joint. And if it is not provided enough time to recover, then chronic pain and constant disability is the next stage. These activities and events may increase the risk of osteoarthritis, especially if they are affected or there is a risk of injury to the ligaments. Additionally, damage to the bone surface can initiate a biological process that can result in joint collapse. This, later, often leads to rheumatoid arthritis or osteoarthritis.

Arthritis And Joint Pain - Cause and Treatment

Arthritis is a chronic disease which means that it can affect a person suffering from chronic pain. This cannot be fixed. But it can be treated through various methods and products. Learning how to manage your joint's pain for a long time is an important step in controlling the disease and maintaining a good quality of life. This is a brief overview of some methods. These methods can be used by arthritis sufferers to reduce many symptoms associated with arthritis, especially joint pain. The product to provide relief from joint pain, contains complete details to get relief from arthritis i.e. joint pain, whether you have bought a prescription or taken over-the-counter.

Heat and Cold Therapy for Arthritis

Heat and cold therapy are not recommended to reduce the symptoms associated with all types of arthritis. And thus, the decision whether to use it or not should be taken only after discussing it with your doctor or physical therapist. If your care provider determines that the use of heat and cold therapy is appropriate for use on your arthritis pain, then it should be determined what type of temperature treatment should be used.

Keeping moist heat, such as a hot bath or shower or dry heat, such as a heating pad, on the affected joint for about 15 minutes can relieve pain. An ice pack or bag of frozen vegetables wrapped in a towel is kept on the sore area for 15 minutes, which can reduce inflammation. And it can stop the pain. If your circulation is poor, do not use cold packs.

Arthritis joint protection

To relieve the stress of everyday activity on a joint suffering from arthritis, which can aggravate the condition, and cause additional injury, a splint or brace is used to relax the joints and prevent them from being used. As with many other treatments, a medical care provider such as a physician or physical therapist can recommend and possibly provide you with a brace.

Massaging the joint with arthritis

Massage temporarily relieves pain, which is one of the major symptoms associated with arthritis, rather than treating the root cause of cartilage damage. A massage therapist usually dips lightly and / or kneads the muscles around the joints, increasing blood flow to the tension zone. It is important to understand that joints suffering from arthritis are very sensitive, so the massage therapist should be familiar with the disease and should also be familiar with the problems associated with the affected joints.

Exercise for joints suffering from arthritis

Low-impact exercises such as exercise, swimming, walking, low-impact aerobics, and a range-of-motion exercises can reduce joint pain and stiffness. In addition, the mobility of joints also increases. A physical therapist or gym trainer can help you plan an exercise program that will give you the most benefit in arthritis - with the least stress on stressed joints.

Weight loss of a patient in arthritis

In addition to reducing some symptoms, weight loss associated with an exercise program reduces the extra weight on the affected joints such as the hips and knees. Studies have shown that overweight women who lost about 10 pounds had a significant reduction in the development of osteoarthritis in their knees. In addition, some studies have shown that if osteoarthritis has preceded in a joint such as the knee or hip is affected, the weight loss reduces the chances of it happening in the other knee or hip.

Transcutaneous Electrical Nerve Stimulation in Arthritis

In Transcutaneous Electrical Nerve Stimulation, a small device is placed near a joint suffering from arthritis. This device directs light electrical pulses in and around the joints suffering from arthritis to the nerve endings. The theory is that the transcutaneous electrical nerve stimulation device blocks pain messages sent from the nerve to the brain. And thus, modifies the body's perception of pain. Although transcutaneous electrical nerve stimulation provides relief from some joint pain associated with arthritis, it does not offset joint inflammation associated with arthritis.

Joint surgery in arthritis

In cases where some individuals with arthritis reach the peak of the disease, surgery may be necessary. The surgeon may perform an operation to remove the synovium. Can improve in extreme cases of joint, or replace the damaged joint with an artificial joint. Total joint replacement not only provides dramatic pain relief, but also brings significant improvements in motion and mobility of the joint for many people with arthritis. To heal the knees without surgery, you can meet Dr. Veeresh Kumar, who has been awarded the Chikitsa Ratna Award.